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Somatic Coaching

 

Do you struggle with loving yourself 

and loving life?

Selena's coaching will transform the way you experience yourself and the world, empowering you to live a life you love. 

Whether you're ready to transform your relationships, health, career, or life vision, these sessions awaken your own inner power,

clarity and wisdom.

 

$225/1 hour

Special Package Rates

Meditate at the beach

I cannot express how grateful I am to have met Selena and benefitted from her wisdom and skills.

 For years, I have been living unskillfully, with trauma-based emotional responses that have damaged my relationships and my health. I sought relief in the techniques and teachings that focus on thoughts (cognitive therapy and Byron Katie’s Work), the present (Eckhart Tolle), behavior (non-violent communication), self-compassion (Germer and Neff), and many other modalities. None of these in isolation have helped me made lasting changes.

What is different with Selena is that she uses a multidisciplinary approach, tying a multitude of different teachings together with a deeply compassionate, humanistic, loving, heart-centered attitude, where self-rejection of any part of our nature

simply cannot thrive.

She has helped me to profoundly transform how I see and relate to myself, my family, my past and future, and in the process, enabled me to regain my center, health, and love for life and for the people I am lucky to share it with.

I hope that her integrated approach spreads to all corners of the world and to all generations, especially our children, because I see no better way to heal and thrive than through loving, conscious self-acceptance.

Selena has an extraordinary emotional and social intelligence, brilliant perception, and warm compassion— a combination that is deeply healing. I will be forever grateful to have had the opportunity to meet and work with her.

 

Jelena B. Colorado

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